My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Certifications as a Clinical Telemental Health Provider (CTMHP) and a Certified Clinical Anxiety Treatment Professional (CCATP)
My focus is to help individuals heal, increase mindfulness, become aware of their strengths and the power within their choices. Together, we achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Throughout your journey our goal together is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, together, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together, we can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy can be effective approaches to lifestyle changes and overall improvement in emotional regulation, mindfulness and acceptance of life challenges.
Struggling with eating habits and or a healthy relationship with food? Talk therapy, while utilizing a variety of approaches, can help lead to improvements for fostering more healthy choices and relationship with food.
Addiction can affect every facet of ones life as well as those around them. Therapy services available to all for any phase or stage of substance use and or abuse.
Discussion and review of anger management and effective communication skills can often help us improve our overall quality of life and relationships. Individual or couples services are available to improve or set a strong foundation in managing anger and effective communication.
Difficulties with motivation, self care and self love are more common than most would like to admit. Finding a balance and moderation between meeting your own needs, achieving your goals while knowing your worth can be overwhelming and at times seemingly impossible. Together we can learn how to better understand ways to becoming your best self and love yourself throughout the journey.
Discovering your relationship with your higher power? Unsure about how Spirituality plays a role in your life or want to improve your behaviors that may be limiting your Spirituality, lets talk about how.
Humana members please call or message to verify eligibility.
Cigna members please call or message to verify eligibility.
UHC members please call or message to verify eligibility.
Call office with insurance information to determine eligibility of services.
30 minutes of talk therapy = $50
45 minutes of talk therapy =$75
60 minutes of talk therapy = $100
45 minutes of talk therapy = $150
60 minutes of talk therapy = $175
4 weeks= $350
8 weeks = $750
Work in the Healthcare field or First Responder? Special discounts may apply.
Thank you for your service! Special discounts may apply.
Wish to connect through an online platform? Call or send a message with your inquiry!